Understanding your patterns. Finding new ways to connect.

Relationships can bring out some of our most deeply rooted patterns. Maybe you and your partner keep having the same arguments, struggle to communicate, or have noticed a growing emotional distance between you.

Often, what's happening on the surface is only part of the story.

Couples therapy offers a space to better understand these patterns, navigate conflict, and explore new ways of connecting. Whether you're experiencing relationship challenges or simply want to strengthen your connection, therapy can help you approach your relationship with greater awareness and understanding.

My Approach to Couples Counseling

I offer attachment-focused couples therapy in Redondo Beach, drawing from psychodynamic and relational approaches to explore how past experiences, emotional needs, and protective patterns shape your relationship.

My style is warm, collaborative, and direct when helpful. Rather than focusing on who's right or wrong, we'll work toward understanding the dynamics keeping you stuck and creating space for meaningful change.

I provide LGBTQ+ and queer-affirming couples therapy, welcoming partners of all identities and relationship structures.

What We Can Explore

• Communication difficulties and recurring conflict

• Emotional disconnection and intimacy

• Attachment styles and relationship patterns

• Trust, resentment, and unresolved hurt

• Life transitions and changing relationship needs

• Feeling misunderstood or disconnected

Getting Started

I offer in-person couples counseling in Redondo Beach and online couples therapy throughout California, including the South Bay and surrounding communities.

Whether you're navigating a difficult period or hoping to deepen your connection, I welcome you to reach out.

Schedule a complimentary 15-minute consultation to see if working together feels like a good fit.