Holistic & Inclusive Therapy in Redondo Beach
I’m so glad you’re here.
Starting therapy is a meaningful step, and finding a therapist who feels steady, safe, and aligned with your values truly matters. My approach is calm, relational, and holistic - grounded in the belief that healing happens through connection, presence, and deeper understanding of ourselves and our relationships.
I work with individuals and couples who want to:
Understand and shift patterns that feel stuck
Build more secure and fulfilling relationships
Navigate anxiety, life transitions, and relational stress
Develop greater self-trust and emotional clarity
Whether you’re feeling disconnected, overwhelmed, or simply ready for growth, therapy can be a space to slow down, reflect, and move forward with intention.
Arielle Harris AMFT 161691
I’m a Registered Associate Marriage and Family Therapist, practicing under the supervision of Catherine Alvarado, LMFT #134744.
My work is grounded in a psychodynamic approach with an attachment-focused lens. Together, we explore how early relationships and formative experiences may be shaping the ways you show up in partnership, in conflict, in self-doubt, and in everyday life.
In therapy, we approach patterns with curiosity rather than judgment. We make space for what feels stuck, reactive, or confusing, and gently uncover what may be happening underneath the surface while noticing how emotions live in the body, how nervous system responses influence relationships, and how building regulation supports meaningful change.
I believe therapy should be a space where you feel safe bringing all parts of yourself. I work from an inclusive and affirming lens, honoring the impact of culture, identity, family systems, and social context on your experience. You deserve care that sees the whole of who you are.